What is Doing Nothing ?Journal entries, 27th July 2022Lie on the floor with a mat and practice doing nothing for at least 20 minsFeel the frequency dropLess can be moreCalm the nervous systemLocate your breathFloat, drift, daydream .....
Journal entries, 27th July 2022Lie on the floor with a mat and practice doing nothing for at least 20 minsFeel the frequency dropLess can be moreCalm the nervous systemLocate your breathFloat, drift, daydream .....